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Any non-trivial hobby is a lesson in concentration: painting, playing piano, rock climbing, carpentry. Ultimately it's all mindfulness.
by carabiner 6y ago
Any non-trivial hobby is a lesson in concentration: painting, playing piano, rock climbing, carpentry. Ultimately it's all mindfulness.
- kybernetikos 6y agoIsn't mindfulness the opposite of concentration? Concentration takes you away from your place in space and time, because you are absorbed in something else. Mindfulness is usually described as being fully present.