I am (in my middle age) at the biggest crossroads in my life right now, and I found this YouTube video by a Buddhist monk helpful in learning how to let go. May

I am (in my middle age) at the biggest crossroads in my life right now, and I found this YouTube video by a Buddhist monk helpful in learning how to let go. Maybe it can help others. "Four Ways of Letting Go | Ajahn Brahm | 09-04-2010" https://www.youtube.com/watch?v=USC5MJVZLy8 https://www.youtube.com/watch?v=USC5MJVZLy8