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Absolutely, I pointed out a type of cognitive behavioral therapy (behavioral activation) because it's easy advice that may help people. The science is pretty c
by MartinCron 16y ago
Absolutely, I pointed out a type of cognitive behavioral therapy (behavioral activation) because it's easy advice that may help people.
The science is pretty clear that a combination of medication and professionally-guided CBT has the most effective rates for treating depression, and that some specific treatments specifically don't work at all for some people.
- deleted 16y ago[deleted]
- gnosis 16y agoThere are tons of other types of therapies as well: http://therapists.psychologytoday.com/rms/content/therapy_methods.html http://therapists.psychologytoday.com/rms/content/therapy_me... Which one is "most effective" (by what measure?) is very debatable. Here's a Jungian critique of CBT ("Psychology's New God") : http://hbmag.com/jungian-psychology-series-psychology’s-new-god/ http://hbmag.com/jungian-psychology-series-psychology’s-new-...