If you get the melatonin strips that dissolve on your tongue, you can cut them into 1/8ths and the dose becomes more reasonable (0.3ish instead of 3mg) What yo

If you get the melatonin strips that dissolve on your tongue, you can cut them into 1/8ths and the dose becomes more reasonable (0.3ish instead of 3mg) What you said about adrenaline in the morning - very interesting!