These aren't good examples though. You don't necessarily put all of those things into said muffins. Just the basic ingredients translate into a long list of thi

These aren't good examples though. You don't necessarily put all of those things into said muffins. Just the basic ingredients translate into a long list of things, because natural food contains a lot of different nutrients in them. An apple by itself contains many different things.[0] I really encourage you to look at it. And an apple is just one simple ingredient. [0] https://fdc.nal.usda.gov/fdc-app.html#/food-details/171688/nutrients https://fdc.nal.usda.gov/fdc-app.html#/food-details/171688/n...