CBTi is generally effective, and "physical ailments" are not generally suspect in the case of insomnia. You can get checked for ailments such as sleep apnea any

CBTi is generally effective, and "physical ailments" are not generally suspect in the case of insomnia. You can get checked for ailments such as sleep apnea anyhow and CBTi doesn't somehow jeopardize that. It's not like it has to be either or.