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Indeed, and after setting up the auto wake up / sleep cycle, I had to turn it off because it was leading me to want to fall asleep at night when I still had a t
by airstrike 6y ago
Indeed, and after setting up the auto wake up / sleep cycle, I had to turn it off because it was leading me to want to fall asleep at night when I still had a ton of work to get through
As great as it would be to keep a more natural "lighting" cycle around the house, the truth is my modern obligations won't allow for that, so I have the lights on at full blast until midnight quite frequently
I look forward to my retirement but I wonder what brain and body damage I will have accrued until then
- wpietri 6y agoI think it's worth asking how much more time spent equals more productivity. For me, that's only true for very short periods. I find I'm way more productive for the long haul if I'm getting plenty of sleep. The thing that convinced me to try was this presentation from game developers on the limits of crunch time: https://lostgarden.home.blog/2008/09/28/rules-of-productivity-presentation/ https://lostgarden.home.blog/2008/09/28/rules-of-productivit...
- airstrike 6y agoI agree wholeheartedly. Unfortunately, deadlines often have a way of making it impossible to have a full night of sleep.