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What's wrong with distraction? Plenty of people stay in shape as a side-effect of their enjoyment of sports and games. Am I not really working out when I play s
by aqme28 6y ago
What's wrong with distraction? Plenty of people stay in shape as a side-effect of their enjoyment of sports and games. Am I not really working out when I play soccer or go rock climbing?
- vekker 6y agoThere's nothing wrong with it per se. To each their own. I don't see playing soccer or rock climbing as "distraction", on the contrary. I mean distraction as in distracting your mind from the present moment. For example, I used to go running and weightlifting while listening to music and podcasts for example, because I was in the mindset of physical exercise == unpleasant & time consuming therefore I must distract myself "to get it over with". VR workouts sound a lot like an idea coming from that same mindset.