Every day for the last 1.5 years! I write it in a running text document with the latest entry at the top. Keeping it simple has made it easy to keep up with.

Every day for the last 1.5 years! I write it in a running text document with the latest entry at the top. Keeping it simple has made it easy to keep up with. I've settled into the following format. * date * how yesterday went and any notable events * what I'm hoping to get done today * as of lately, local covid #s * 3 things I'm grateful for * the top headline of the day * a quick rating of my current "thinking power", energy, mood, and how I'm feeling physically