3 ms·
Would you say you're most alert in the morning or the evening? I've always found myself alert and energised in the evening, and sluggish and unalert for the fi
by leoedin 6y ago
Would you say you're most alert in the morning or the evening?
I've always found myself alert and energised in the evening, and sluggish and unalert for the first few hours after waking. I'd be very surprised if my productivity drops exponentially in the evening. My partner on the other hand is most alert in the morning and loathes doing anything complicated after dinner.
- texasbigdata 6y agoProbably varies by person. Also blood glucose and overall cortisol seems to matter. And if burnout is at play then that’s a meta aspect as well.