That is all true. Sugar is very bad, but i consider every kind of animal product even worse. I am a vegan for years. The best plants to eat for best vision are

That is all true. Sugar is very bad, but i consider every kind of animal product even worse. I am a vegan for years. The best plants to eat for best vision are those that have the compound carotenium. Many plants compose it including carrots, but in my personal experience the most carotenium of all the plants is in the bark of the pine tree. A food source so abundant, it is almost infinitely abundant. I eat the bark every day for years now, 10 or 20 hours a day straight. Once a day i eat some other plants. The best plant for keeping your eyesight healthy, and maybe even reverse any damage.