Finding peace in the day-to-day is a great way to find your way back to a good place. Allow yourself to do anything or nothing at all and not feel guilty about

Finding peace in the day-to-day is a great way to find your way back to a good place. Allow yourself to do anything or nothing at all and not feel guilty about not being productive or even checking stuff off your to-do list. In fact, look at your to-do list and ask yourself if it's critical to your existence or happiness. If it doesn't bring you joy or ensure your continued existence - i.e. pays the bills, delete it from the list.