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Likely need to tackle from multiple sides: 1. Physical: Sleep more. No screen days. Diet changes. Sport. 2. Emotional: [1] CBT. Get rid of perfectionism and h
by daralthus 6y ago
Likely need to tackle from multiple sides:
1. Physical: Sleep more. No screen days. Diet changes. Sport.
2. Emotional: [1] CBT. Get rid of perfectionism and huge romantic /heroic ideas that make you suffer. "burnout is heartbreak". Choose way way smaller projects: You commit, finish and get a good feeling from feedback within a day.
[1] https://www.quirk.fyi/distortions https://www.quirk.fyi/distortions
- nullsense 6y agoI made a couple of small PRs to an open source library I use and they were great little mini projects that were very rewarding and useful! I felt better after what has been a long time working on a project that has consistently failed to be delivered. It felt like actually, no, I am a decent developer and I do enjoy it.
- eecks 6y agoUnfortunately the app is no longer available or maintained
- daralthus 6y agoAgreed, it's a shame they couldn't settle with a business model. On the positive: the source is available and their descriptions of the distortions are still the the best reference.