I'm fairly sure a motorcycle could have not had the discussions with me I had with my therapist. The whole point of therapy is not that they are superhuman who

I'm fairly sure a motorcycle could have not had the discussions with me I had with my therapist. The whole point of therapy is not that they are superhuman who can fix the world. The point is having another person, whom you trust, and who has experience of how to help people, to take a good look at you. They discuss with they see, and suggest simple things you could do. The thing is - nothing is stopping you doing those things without a therapist. But you likely are not aware what the specific single things to help you are. Otherwise you would be doing those, and not needing a therapist.