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> I.e., “you can’t outrun your mouth” Show me a guy who runs 10km/ day and weighs 250 pounds and I'll buy that.
by ogre_codes 6y ago
> I.e., “you can’t outrun your mouth”
Show me a guy who runs 10km/ day and weighs 250 pounds and I'll buy that.
- bumby 6y agoIn theory, that would be the same guy who eats more than 1200 kcal above their base metabolic rate. A Whopper combo from Burger King comes in at a little over 1500 kcal. So it's certainly possible, but I have a hunch those who run 6+ miles a day generally self-select themselves out of the population that overeats calorie dense food. Regardless, like most colloquialisms, it isn’t meant to be taken so literally. It’s speaking to the general truth that it’s easier to limit calories in than increase calories out