My failures in dieting have always been from losing sight of my goal, and my successes in dieting have always been from making a proper decision. My current ta

My failures in dieting have always been from losing sight of my goal, and my successes in dieting have always been from making a proper decision. My current target is feeling hungry most of the day, usually eating a ham and cheese sandwich for breakfast and lean meats/vegetables for other meals, and if I'm still very hungry by the end of the day I may indulge in a protein or granola bar and possibly a small glass of milk. I feel like my target of feeling hungry helps put the hunger pangs into perspective, and helps me stay on track.