This pandemic I've been eating at most twice a day (light breakfast, skip lunch, then dinner). Sometimes I eat only once a day (dinner). I was surprised how qui

This pandemic I've been eating at most twice a day (light breakfast, skip lunch, then dinner). Sometimes I eat only once a day (dinner). I was surprised how quickly my body adjust and I don't feel as hungry anymore. I don't think humans need to eat three times a day. I also only gain weight for 1kg after all these 8 months lockdown/not allowed to open (pre lock down I did karate about 3 times a week).