4 ms·
It could be even more wrong. Running burns around 100kcal/mile[1], so assuming a fairly pedestrian 8min/mile, that's only 20 minutes. [1]: https://apnews.com/a
by kwkelly 6y ago
It could be even more wrong. Running burns around 100kcal/mile[1], so assuming a fairly pedestrian 8min/mile, that's only 20 minutes.
[1]: https://apnews.com/article/51de4cba6ffe48b0886cf9b2c7a6ba8a https://apnews.com/article/51de4cba6ffe48b0886cf9b2c7a6ba8a
- overcast 6y agoI would venture to guess, most people struggling with weight, aren't putting 20minutes of running in. That's at least a couple miles.
- nitrogen 6y ago8 minute miles is really fast, actually, especially if we are considering people who need to lose weight.
- reportingsjr 6y agoAn 8 minute mile is definitely not fairly pedestrian. Someone who is out of shape and trying to lose weight is probably going to be doing 13-18 minute miles typically.