4 ms·

I mean, cut soda, period. The other options you mention have downsides, but there is no downside to cutting soda out of your life. Get rid of that trash. (Coffe

I mean, cut soda, period. The other options you mention have downsides, but there is no downside to cutting soda out of your life. Get rid of that trash. (Coffee-flavored milkshakes, too.)

vorpalhex 6y ago
Oddly enough, an actual coffee flavored milkshake has the same calorie count as those fast food coffee drinks (~400 cals) and if you use light ice cream you can probably get it quite a few calories less...
wayeq 6y ago
Hint water and La Croix made quitting soda easier.