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A half hour a day while improving your diet (Pick one: cut booze, fast until afternoon, cut bread, cut soda) is a lot easier to maintain. I ride an exercise bik
by Taylor_OD 6y ago
A half hour a day while improving your diet (Pick one: cut booze, fast until afternoon, cut bread, cut soda) is a lot easier to maintain. I ride an exercise bike for a half hour a day while working from home.
- coldpie 6y agoI mean, cut soda, period. The other options you mention have downsides, but there is no downside to cutting soda out of your life. Get rid of that trash. (Coffee-flavored milkshakes, too.)