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I wonder how many people with the problem have tried actually reading a book when they want to sleep instead of computing through the night. Another thing I li
by hombre_fatal 6y ago
I wonder how many people with the problem have tried actually reading a book when they want to sleep instead of computing through the night.
Another thing I like is to listen to audio (I like scary stories on youtube) while I lie down with my eyes closed. Gives me something to ponder before I get knocked out.
- silicon2401 6y agoFunny enough audio is 50/50 for me. It can either lull me softly to sleep, or keep me awake by way of being too interesting. Not much middle ground. One thing that does show though is that everybody has their own needs and it's helpful to experiment until you find what works for you.