There also seems to be evidence showing you can offset a days worth of sitting with 40 minutes of sweating exercise. https://www.sciencealert.com/getting-a-swe

There also seems to be evidence showing you can offset a days worth of sitting with 40 minutes of sweating exercise. https://www.sciencealert.com/getting-a-sweat-on-for-30-40-minutes-could-offset-a-day-of-sitting-down https://www.sciencealert.com/getting-a-sweat-on-for-30-40-mi...