It's just that I remember a nice brisk 9k walk in hills which took 90mins. In 35c heat, with malaria. Main point here is I wouldn't describe myself as anywhere

It's just that I remember a nice brisk 9k walk in hills which took 90mins. In 35c heat, with malaria. Main point here is I wouldn't describe myself as anywhere near fit. And "most people" is not a healthy benchmark, sadly.