4 ms·

Fat is indeed quite healthy as long as its calorie count does not exceed daily recommended, which is extremely easy to do with fat as its energy rich.

• tpush 6y ago
  I don't think being rich in energy has anything to do with how easy it is not to over-indulge in it. Plenty of fatty foods that people overeat very very easily.
  • etangent 6y ago
    I was saying exactly the opposite of what you thought I was saying! We agree!