The worst diet is one abundant in ultra-refined packaged foods. At least chicken and potatoes have nutritional value, even if it's not complete. But you have a

The worst diet is one abundant in ultra-refined packaged foods. At least chicken and potatoes have nutritional value, even if it's not complete. But you have a point, there was a study revealing that the red meat and fat consumption in Hong Kong was relatively high, and yet longevity ranks among the top of the world. It is a very walkable city.