For work related stress, one thing that I always fall back on when the pressure starts mounting is to to take a deep breath, exhale, and ask myself: "Is [curren

For work related stress, one thing that I always fall back on when the pressure starts mounting is to to take a deep breath, exhale, and ask myself: "Is [current problem that seems like the end of the world] going to matter in 100 years?" It's never been "yes." It puts it into perspective for me. Mind you I don't work in anything mission critical where lives are at stake, so this wouldn't work for everybody.