3 ms·
I try to minimize screen time in general and reading for me is really something I do to calm my mind. So a few habits that I developed are: - Before bed time,
by timdaub 6y ago
I try to minimize screen time in general and reading for me is really something I do to calm my mind. So a few habits that I developed are:
- Before bed time, I avoid screens and read novels instead
- When I have spare time, I go out and read on a bench
- I have my phone set to a black and white screen from 9:30pm on
- luxurytent 6y agoYup. I read articles during the day. How I pick those can be whatever came up that week/moment or I groom my Pocket backlog. But before bed, I want my brain to calm down and books help that. Routine is 30 minutes before bed reading a paper novel. I also attempt to make this fiction (as most of my other reading is non-fiction) It's tough with two kids, but I've prioritized it this year and have appreciated myself for doing so.