4 ms·
Well, the problem that exercise supplement marketing has created is that they try to convince you that their products, like pre- and during-exercise drinks, are
by hombre_fatal 6y ago
Well, the problem that exercise supplement marketing has created is that they try to convince you that their products, like pre- and during-exercise drinks, are helping you. Otherwise your default state would have likely stayed at bringing just a water bottle and empty stomach to the gym.
- ehnto 6y agoHaving been in the supplement industry before software, even I ended up confused about what the right approach was. It was clearly awash with psuedoscience, but there are also countless points of anectodal evidence in the community confusing things further. I no longer take supplements, but creatine and whey protein are the two mainstays in the community. Pure and plain, and with lots of old and new studies backing them up.