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Replacing Sugar with Allulose
- labawi 6y agoSeems like a compelling sugar alternative. Though author may be confused about the glucose lowering mechanism, or at least I see no evidence allulose increases kidney glucose excretion. IMO the glucose lowering effect is via insulin response to non-metabolic sugar and a referenced study [1] also seems to talk about insulin not excretion. [1] https://www.sciencedirect.com/science/article/abs/pii/S0261561420301047 https://www.sciencedirect.com/science/article/abs/pii/S02615...
- ksaj 6y agoI'd love it if they used Allulose in some workout powders. Obviously the ones meant for gaining mass benefit from the use of "typical" sugars, but for those who aim for athletics and cardio instead of bulk might benefit. One of the reported "side-effects" of allulose is that it inhibits muscle mass loss, and has other indications that could be useful for certain types of workout regimens.