Interesting. For a long time I did indeed feel like I was dying when I started running. Now I feel edgy and anxious if I don’t get to run for a few days. We are

Interesting. For a long time I did indeed feel like I was dying when I started running. Now I feel edgy and anxious if I don’t get to run for a few days. We are built to run. Incidentally running 30 minutes twice a week has been the best thing I ever did for my health. I feel better now than I did in my 20s and that was over 20 years ago!