What I do: - Unless soone is dying it's not urgent; - I turn my work smartphone and laptop off at the end of the work day and back on in the morning; - My wor

What I do: - Unless soone is dying it's not urgent; - I turn my work smartphone and laptop off at the end of the work day and back on in the morning; - My work smartphone switches to DND during lunch break; - Out "work" VOIP is routed to a "out for lunch" message during lunch; Unless someone is dying it's not urgent. P.S We don't get overtime so no reason to do any. On extremely rare ocasions I did some extra hours with the condition I take them off next day or that week's Friday.(Ex: Our online trainig server went dead the day before a training course. And yes... after that they bought a spare one. Don't get me started with IT related budget)