Articles like these[1][2] imply that vegetable proteins provide all the amino acids the body needs, and the body can "mix and match" whatever it requires. As f

Articles like these[1][2] imply that vegetable proteins provide all the amino acids the body needs, and the body can "mix and match" whatever it requires. As for bodybuilding, there are some vegetarian and even vegan bodybuilders out there. Have you looked in to how/what they eat? [1] - https://nutritionfacts.org/video/the-protein-combining-myth/ https://nutritionfacts.org/video/the-protein-combining-myth/ [2] - https://www.treehugger.com/myth-complete-protein-4858275 https://www.treehugger.com/myth-complete-protein-4858275