that is really bad joke pretty much whole Europe and whole India is vitamin D deficient, if you check actual studies, so no, unless you spend whole day naked i

that is really bad joke pretty much whole Europe and whole India is vitamin D deficient, if you check actual studies, so no, unless you spend whole day naked in sun you won't get anywhere close to sufficient amount https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6060930/#:~:text=The%20prevalence%20of%20Vitamin%20D,and%20high%2Drisk%20groups%20alike https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6060930/#:~:tex....