4 ms·
As someone with a constant vitamin D insufficiency I'd like to remind people that absorbtion is very difficult - you have to take it with a fatty meal! > The p
by wraptile 6y ago
As someone with a constant vitamin D insufficiency I'd like to remind people that absorbtion is very difficult - you have to take it with a fatty meal!
> The presence of fat in a meal with which a vitamin D-3 supplement is taken significantly enhances absorption of the supplement [1]
1 - https://www.ncbi.nlm.nih.gov/pubmed/25441954 https://www.ncbi.nlm.nih.gov/pubmed/25441954
- anoncake 6y agoGetting people to eat fatty meals doesn't sound very challenging.
- calyth2018 6y agoTry older seniors with diabetes who have long since adapted to low fat, low sugar meals. Often rather bland stuff.