3 ms·
My doctor put me on a daily 2000 IU vitamin D supplement years ago for unrelated reasons. I feel lucky now. I never did ask him what he expected the vitamin D
by mark-r 6y ago
My doctor put me on a daily 2000 IU vitamin D supplement years ago for unrelated reasons. I feel lucky now.
I never did ask him what he expected the vitamin D to do for me.
- Markoff 6y agothe new studies show that 2000 IU is very low for active adult person it should be more like 6-8000 IU, the recommended values by conservative studies won't even diminish vitamin D deficiency let alone bring benefits of having extra levels