>I didn't claim anything to be bulletproof, just saying that your body tells you when it needs water and drinking in excess of that is probably unnecessary Yes

>I didn't claim anything to be bulletproof, just saying that your body tells you when it needs water and drinking in excess of that is probably unnecessary Yes, and it's important to listen to it, and hear it. Some body signals are subtle, and you won't hear them unless you pay attention. Headaches, migraines, and other unignorable signals are the body screaming for help after many other more subtle signals have been ignored.