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> After two weeks on potatoes, you go to a plant based, vegan lifestyle until you hit your target weight Aren't potatoes "plant based, vegan"? I swear people g
by disown 6y ago
> After two weeks on potatoes, you go to a plant based, vegan lifestyle until you hit your target weight
Aren't potatoes "plant based, vegan"? I swear people go from one extreme terrible diet to another. Going from one terrible diet to another is only gonna cause more problems.
What is so difficult about eating a balanced meal. Veggies, bread/rice/pasta, meat/fish/poulty, fruits, etc?
If you are fat and want to lose weight, just put less on your plate and only eat that. And move/exercise more. Rinse, repeat. That's it. It's not rocket science.
- senectus1 6y agoI know a few "fat" vegans. Its not like their diet is inherently healthy...
- CodeGlitch 6y agoYeah me too. I knew one guy who seemed to eat nothing but potato chips. Like 3 bags in one go...
- burnthrow 6y agoJust reading this made me thirsty.
- disown 6y agoveganism is an inherently unhealthy diet. it's why they have to take supplements.
- lazyasciiart 6y agoI suspect that “going to a vegan diet” means introducing additional foods, but only things that are vegan.