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> Of course, I have several other practices to thank for this, in addition to the sleep. I would like to hear these other practices as well. I think your sleep
by chordalkeyboard 6y ago
> Of course, I have several other practices to thank for this, in addition to the sleep.
I would like to hear these other practices as well. I think your sleep practices are sound and derived from a solid theoretical basis.
- forgotmypw17 6y agoIn short: meditation, clean water, much tea, unprocessed natural food, regular natural exercise, not sitting in the same position too long, mindful intention, devoted study and marvel of universe.