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How do you handle noise? Do you live in a house or apartment building?
by drclau 6y ago
How do you handle noise? Do you live in a house or apartment building?
- forgotmypw17 6y agoMy living arrangements vary. If there is noise, I wake up and then go back to sleep. If it keeps repeating, I gradually get used to it and it doesn't wake me anymore. I surely sometimes have to get up when I don't want to, it just happens less often than it used to, every couple days or weeks rather than every morning.
- drclau 6y agoThanks for answering. One more question, how about eating? Do you allow for some time before sleeping, as a rule?
- forgotmypw17 6y agoI try to not eat for an hour or two before bed, but it doesn't often work out that way. In many places, I have food available to me around the clock in nearly unlimited quantities, which I also think is not natural and potentially harmful, but them's the breaks. When I wake up, I usually don't eat for several hours, nor do I have any desire to, as my digestive system is still "booting up". I have heard countless times from various wise beings that drinking a glass of clean water after waking up is very beneficial, so I do that. Sometimes it is yesterday's tea, though. My ideal eating technique is once a day, and then maybe a few light snacks here and there. It's to avoid processed food, meaning anything which I didn't see its original form of and wasn't prepared by someone I know, whether it is grinding up or mixing, and to avoid things with multiple ingredients. However, because I co-exist with others who are not as far along as me, I stray from this quite a bit. I partially alleviate it with occasional water fasting to give myself a chance to clear out the junk. (When I say "natural", it's shorthand for "how our life was for millions of years and what evolution tuned our bodies for".)
- stevewodil 6y agoIf you have trouble with noise try getting a white noise machine to drown out the other noises. I have upstairs neighbors and my bedroom is attached to the kitchen here, so there's often quite a bit of noise. The white noise machine has helped a lot for me. I didn't like it at first but got used to it eventually
- forgotmypw17 6y agoI want to add: if tired enough, noise doesn't matter. I've slept on subway platforms with trains going past a few meters away, and tight enough to not notice my shit get stolen ))