I fall asleep quite easy but I notice a correlation between dreaming or at least ability to remember the dream with how well rested I feel. Also, it seems that

I fall asleep quite easy but I notice a correlation between dreaming or at least ability to remember the dream with how well rested I feel. Also, it seems that I have periods when I dream a lot, essentially every single day and periods like now when I don't. I suspect connection with screen time as the period I had dreams was when I was reading a physical book before sleep while for the last 2 months I've been reading from Kindle.