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If I don’t set an alarm I always wake up much earlier, and grab my phone in fear that it’s too late. Setting an alarm at a very reasonable tim (ie >8h after goi
by stingraycharles 6y ago
If I don’t set an alarm I always wake up much earlier, and grab my phone in fear that it’s too late. Setting an alarm at a very reasonable tim (ie >8h after going to bed) helps me sleep calmly, knowing that I will not oversleep.
It’s interesting how different minds work. :)
- eloff 6y agoI have the opposite problem. I have to sleep with a watch. Otherwise if I wake up and can't check how much time I have left to sleep, I get anxious that the alarm is about to go off and I can't get back to sleep.
- tylergetsay 6y agothey make clocks that project the time on the ceiling, I can't live without mine
- disordinary 6y agoI only worry like that if I've got a flight in the morning, in which case I set multiple alarms.