I wake up, put on my running gear, and run out the door. I do 5k per day, which takes about 30 minutes. There are two decent routes near my house with minimal t

I wake up, put on my running gear, and run out the door. I do 5k per day, which takes about 30 minutes. There are two decent routes near my house with minimal traffic lights. One of them is relatively flat and the other has a moderate size hill in it. I alternate routes. Every 2-3 days I do a core workout with the Peloton app. If I'm lucky, my wife will have done her yoga/spin before hand and we do the core workouts together. We ordered a Peloton, so I expect I'll start spinning more once that arrives.