3 ms·
Sleeps helps consolidate anything you learned during the day, since it helps forming long-term memories.
by 29athrowaway 6y ago
Sleeps helps consolidate anything you learned during the day, since it helps forming long-term memories.
- jtsiskin 6y agoAnother interesting theory: dreams are to prevent overfitting and improve generalizability https://arxiv.org/pdf/2007.09560.pdf https://arxiv.org/pdf/2007.09560.pdf