I'm fairly sure we evolved to cope with eating fruit. We have a lot of feedback systems. I find I do the best when I don't push too hard in any particular dire

I'm fairly sure we evolved to cope with eating fruit. We have a lot of feedback systems. I find I do the best when I don't push too hard in any particular direction. I try to let my needs guide my actions without too much deep introspection or trickery. There are structures in our brains that served our ancestors well for millions of years, and I try not to out think them or get in their way.