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Endurance athletes train for hours per day. Skill athletes spend hours per day doing what we call "exercise" but which they think of as low-intensity skill wor
by dkarl 6y ago
Endurance athletes train for hours per day. Skill athletes spend hours per day doing what we call "exercise" but which they think of as low-intensity skill work, separate from their physical training. But even then, their physiques are a reflection of professionalism. Look at the NFL: the linemen must burn more calories than the receivers, but the linemen are chubby and the receivers are lean. So while they're all eating a lot compared to a regular person, they're not eating some random huge amount; they're eating the right diet to support the physique they need for competition, with the support of doctors and nutritional professionals.