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Yes, there are no fat guys in special forces units even though they probably eat 10k calories every day (I'm speaking of the 'intensive' training phase).
by jmnicolas 6y ago
Yes, there are no fat guys in special forces units even though they probably eat 10k calories every day (I'm speaking of the 'intensive' training phase).
- qayxc 6y agoIt'snot the calories that count - it's the kind of nutrition you get from them. You can easily starve yourself to death by only consuming "empty" calories - you'd get fat and fatter but eventually die from undernourishment.
- falcolas 6y agoYou can also kill yourself by not consuming enough fat (aka Rabbit Starvation/Protein Poisoning). Nutrition isn't a simple thing.