3 ms·

I forgot where I read it but a cool rule of thumb is aim for foods with 1 calorie per gram or less and you’ll naturally lose weight. Good luck finding many foo

I forgot where I read it but a cool rule of thumb is aim for foods with 1 calorie per gram or less and you’ll naturally lose weight. Good luck finding many foods like that or enjoying them though.

cies 6y ago
During my raw fruity mornings and lunches I actually look for calories: which I mostly find in tropical fruits. Also: not trying to lose weight, more trying to build some :)