This can be applied to other areas in life too. As an example, Instead of using a smart watch for tracking sleep we can simply base our decisions on how our bod

This can be applied to other areas in life too. As an example, Instead of using a smart watch for tracking sleep we can simply base our decisions on how our body feels, intuitively. I feel like we are losing touch with our own bodies, feelings, nature and other people. We are relying too much on data for a lot of things where it doesn’t make sense