Is there anything to help one stop wasting time by reading about how to stop wasting time? People must waste more time reading about how to not to waste time t

Is there anything to help one stop wasting time by reading about how to stop wasting time? People must waste more time reading about how to not to waste time than anything. Just like all these people being unproductive while reading about how to be more productive. Of course the solution to all this is self-discipline but that doesn't sell.