3 ms·
I have suffered migraines for 40+ years, starting as a young child and I really suffered through the years when I didn't get any medication for it. For the last
by groos 6y ago
I have suffered migraines for 40+ years, starting as a young child and I really suffered through the years when I didn't get any medication for it. For the last 15+ years I have treated it episodically using Sumatriptan and it still works 100% for me. Newer formulations such as Rizatriptan, paradoxically, don't work as well. I tried other prophylactic drugs such as valproic acid (worked but liver-toxic and caused weight gain), topiramate (caused loss of stream of though) but the side effects were not worth it.
There is one interesting experience which might be of value to other people: for a year I went on a zero carb diet -- and I mean zero with no cheating -- to lose fat. I lost the fat but also lost all migraine episodes as well. Completely migraine free for a year. Just that makes me want to go on the diet again.
- sibeliuss 6y agoOut of curiosity why don't you? Is it that the diet vs headache is big tradeoff?
- forgotmypw17 6y agoFor people in my family, white flour specifically is a big trigger, in additional to other substances I listed in other comments (processed food and VOCs). With white flour, I don't even think it is the pesticides, because I know at least one family member for whom it was a trigger before we moved to a country which uses them for everything.